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Reducing and Preventing Depressive Symptoms with Food

By Harvey Hyman, LPCC 10/7/22 For questions reach Harvey at authenticlifetherapies@gmail.com According to data published in 2010 by the federal agency that provides the best available evidence on the benefits and harms of drugs, at least 40% and as many as 60% of...

CHRONIC STOMACH PAIN AND MOOD DISORDERS: CAUSES AND TREATMENT

A substantial number of people with chronic anxiety or depression also have chronic stomach pain that lowers their quality of life irrespective of whether they have objective findings of gastrointestinal obstruction or disease. Nutritional psychiatrists like Uma...

AWE AS MEDICINE FOR DEPRESSION

Depression is a state in which a person is flattened mentally, emotionally, and physically. A depressed person feels de-energized, weak, incapable, tired, pessimistic, even hopeless. A depressed person can’t concentrate and has trouble with basic bodily functions like...